Join sound artist Jackie Cantwell and her 7 Crystal Singing bowls for a guided breathwork and immersive sound meditation experience designed to help awaken your senses — just in time for spring.
Jackie facilitates sound globally for mass meditations through The Big Quiet, has worked on tour with Oprah Winfrey, is resident sound practitioner for Chopra Global, and is Director of Medi Club (sister community to The BQ).
Join sound artist Jackie Cantwell and her 7 Crystal Singing bowls for a guided breathwork and immersive sound meditation experience designed to help awaken your senses — just in time for spring.
Jackie facilitates sound globally for mass meditations through The Big Quiet, has worked on tour with Oprah Winfrey, is resident sound practitioner for Chopra Global, and is Director of Medi Club (sister community to The BQ).
Join Allé for a one-hour Body Positive, Queer Trans-Centering Yoga class. It will be a meditative, slower-paced, and lighthearted class. Come be your full self with us—show up as you are. Gather yourself and your props and come do some yoga.
Allé K (they/he) is a queer, fat, trans masc-ish activist, educator, and certified yoga instructor. He provides LGBTQIA+ inclusive, trauma-informed, fat-positive yoga classes online.
Join Allé for a one-hour Body Positive, Queer Trans-Centering Yoga class. It will be a meditative, slower-paced, and lighthearted class. Come be your full self with us—show up as you are. Gather yourself and your props and come do some yoga.
Allé K (they/he) is a queer, fat, trans masc-ish activist, educator, and certified yoga instructor. He provides LGBTQIA+ inclusive, trauma-informed, fat-positive yoga classes online.
Dr. Holly Richmond works with women, men, couples and gender-diverse individuals on relationship and sexuality issues, offering sex therapy and sexual health coaching. Her treatment specialties include low libido, sexual dysfunction, compulsive sexuality (often called “addiction”), desire discrepancies in couples, recovery from sexual assault and abuse, and alternative/non-traditional sexual expression.
Jor-El Caraballo is a New York City based licensed therapist and Co-founder of Viva Wellness, a wellness practice located in Brooklyn, NY. Viva Wellness offers mental health counseling and wellness services. You can learn more at vivawellnessnyc.com and you can keep up with Jor-El online @vivawellnessnyc on Instagram and Twitter
Helen is a body neutral intuitive movement instructor and founder of Helen Phelan Studio, a virtual space for both on demand and live breath centric and high sensation pilates classes designed to improve physical and mental strength.
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Nope! You’ll be able to ask questions directly to the expert and have moments for reflection and exercises throughout. You’ll also have resources to take away with you, so the learning won’t stop when the session ends.